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Finding Time to Meditate – Huffington Post

Finding Time to Meditate - Huffington Post


Huffington Post

Finding Time to Meditate
Huffington Post
Of all the excuses we dream up to talk ourselves out of meditating, "lack of time" is at the top of the list. We don't have ten minutes to meditate but we just scrolled Instagram for the sixteenth time. We can't find 10 minutes to meditate but we ...

Meditation - Google News

Meditation calms the busy mind at Holy Spirit school - KARE


KARE

Meditation calms the busy mind at Holy Spirit school
KARE
Kimlinger says meditation forces her to slow down and focus, which makes her a better teacher. Even more exciting, she says her students have become more focused on their work, and on themselves. Kimlinger says classroom participation has increased ...

Meditation - Google News

Neuroscience Reveals That Long-Term Meditation May Increase Brain Function - Huffington Post


Huffington Post

Neuroscience Reveals That Long-Term Meditation May Increase Brain Function
Huffington Post
If you're looking for yet another reason to dedicate yourself to a consistent meditation practice, consider the big neurological benefits it may offer you down the road. Over the years, research has suggested that moments of mindfulness can help ...

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Meditation - Google News

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