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Dodger fans can catch a baseball game, yoga session at Sunday's Yoga Day at

Dodger fans can catch a baseball game, yoga session at Sunday's Yoga Day at ...
“It's almost a meditation and workout at the same time.” Yoga is a lot harder than it looks. Athletic types often jump into advanced classes and try to muscle their way through it. They don't take the time to learn the fundamental techniques important ...
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Studio Shifts to More Varied Yoga
Bikram, known as hot yoga, will be complimented by other yoga styles that include vinyasa, emphasizing strength, balance and flexibility; yoga sculpt, incorporating light hand weights; ashtanga, strenuous progressive series of postures; yin, a slow ...
Read more on Laguna Beach Independent Newspaper

Stone Buddha ~ 4" small cave, yoga meditation posture
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