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Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.
A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if you put your nose ...
Meditation - Bing News

Meditation and yoga may ease diseases that cause gut pain
If you thought meditation was good only for your emotional well-being, think again: A new study suggests it may also alleviate the symptoms of two gut disorders. The study looked at people who had either irritable bowel syndrome (IBS) or irritable bowel ...
Meditation - Bing News

Meditation is that which gives you deep rest 2
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental ...
Meditation - Bing News

Is Meditation Something to Be Feared?
I’ve used the term “Meditation” for a few years now, so it seems like a natural part of a person’s vocabulary to me. But it was recently brought to my attention that this word is uncomfortable to many people, as they fear it is a non-Godly, New Age ...
Meditation - Bing News

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