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Meditation

Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.
A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if… Continue reading

Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.
A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if… Continue reading

Finding Time to Meditate – Huffington Post

Finding Time to Meditate - Huffington Post


Huffington Post
Finding Time to Meditate
Huffington Post
Of all the excuses we dream up to talk ourselves out of meditating, "lack of time" is at the top of the list. We don't have ten minutes to meditate but we just scrolled… Continue reading

Using Mindful Leadership to Prepare for Life After Business School

Using Mindful Leadership to Prepare for Life After Business School
I enjoyed the taste of my lunch instead of shoveling my food in as quickly as possible while reading for class. I removed ... Going forward, I plan to maintain this virtuous cycle by adding the recommended two 10-minute meditations… Continue reading

Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.
A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if… Continue reading

Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.
A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if… Continue reading

Dodger fans can catch a baseball game, yoga session at Sunday's Yoga Day at

Dodger fans can catch a baseball game, yoga session at Sunday's Yoga Day at ...
“It's almost a meditation and workout at the same time.” Yoga is a lot harder than it looks. Athletic types often jump into advanced classes and try to muscle their way through it. They don't… Continue reading

Finding Time to Meditate – Huffington Post

Finding Time to Meditate - Huffington Post


Huffington Post
Finding Time to Meditate
Huffington Post
Of all the excuses we dream up to talk ourselves out of meditating, "lack of time" is at the top of the list. We don't have ten minutes to meditate but we just scrolled… Continue reading

Calendar

Calendar
Campbell Historic Museum: Take a trip to a "general store," discover the roots of Campbell's agricultural past and get interactive with "Please Touch" displays for a closer glimpse into the valley's history. Thursday-Sunday, noon to 4 p.m. $ 2; free for ...
Read more on San Jose Mercury News… Continue reading

Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.
A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if… Continue reading

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